I wake up this morning a day after turning 40.
I'm not sure what to say really at the start of this journal. There is the part of you that misses being younger. Wanting to still be able to eat whatever you want, drink whatever you want, not do anything anybody else tells you to do and be the eternal rebel until death stares at you from six feet under ground.
That being a rebel doesn't work for the long term maintenance. You just die much sooner then you should. I have lived somewhat by restraint during my early years but still was able to do enough things that I do not feel any sense of regret.
At this age the traditional view of the 4